Nonfiction Books focused on self-help/self-improvement
Is all about how to approach any challenge in your life with a level head and how to turn each obstacle into an advantage.
Pairs With: a Kinder Bueno! The first time I tried ones of these I was walking on a frozen lake in Minneapolis. It was a challenge to continue the 2-mile loop and not turn back to the warm car.
Is a fantastic read for anyone interested in learning more about why fun is so important and how to have more of it in your life.
Pairs With: a Send a Cake explosion box with the Flying Butterfly Surprise inside!
Is a relaxing read for anyone who feels the constant nag to be productive. If you wear “busyness” with a badge of honor this book is for you.
Pairs With: Chocolate Turtles and enjoying life at a slower pace. After all the tortoise wins the race.
Is a great audiobook if you’re interested in dipping your toes into philosophy or if you enjoyed watching The Good Place on Netflix!
Pairs With: The most ethical chocolate you can find – Theo’s Chocolate is a great choice!
Is a great read for anyone looking to understand themselves and their loved ones better. The Enneagram rabbit hole is one worth diving into!
Pairs With: YOUR favorite chocolate. It’s hard for me to pick my favorite chocolate but right now I’d go with Dove Promises Deepest Dark Chocolate.
A great read for anyone looking to learn more about the Ego and how to live more peacefully. The concept of the Ego can be confusing but Holiday describes it simply as, “an unhealthy belief of our own importance.”
Pairs With: Junior Mints and self-reflection
This book is a comforting read for anyone looking to understand more about the Universe and manifestation. This easy-to-read book is filled with meditations and uplifting Universal Lessons.
Pairs With: Lunar pies and standing in Superman pose.
This book is a great read for anyone interested in learning more about the science of body language and how to read it. Joe Navarro does a great job of providing examples and explaining how we unconsciously display signs of discomfort.
Pairs With: A mocha coffee and hand steepling.
A great book for anyone looking for tips on how to end their unhealthy relationship with food, diets, and exercise. If you find yourself obsessing about food or body image, Frankel’s book may be able to provide some help.
Pairs With: Intense Dark 92% Chocolate and mindful bites.
This is an insightful read for anyone who feels they may be dealing with a narcissist in their life. Behary provides concrete advice on how to navigate a strained relationship with a narcissist.
Pairs With: Chocolate birthday cake – because some of us just need attention!
