Is a quick book that shares with readers the importance of limiting screen time and how to actually do it.
Pairs With: a hot fudge sundae because breakups are never easy but they’re usually the right thing to do. Luckily, in moderation, we still have ice cream and chocolate to help us feel better!
Is an eye-opening read that promotes healing for anyone who grew up in a household with alcoholism.
Pairs With: Tissues, self-love, and relief. And brownies. You’ll deserve brownies for working through the less-than-pleasant memories.
Is a fascinating book with a different approach to health. Instead of promising health through pills, supplements, or diet, Dispenza believes health all starts in the brain. This book is for you if you’re open to new ways of thinking!
Pairs With: a piece of chocolate fudge. Nothing makes you feel more like the world is in alignment than savory fudge.
Is an incredible story about a brilliant college professor who gets into a “minor” car accident that changes his whole life. Elliott recalls his horrendous experience with a Traumatic Brain Injury and takes readers along on the journey of what it’s like to try to function with a damaged brain.
Pairs With: the darkest and most pure chocolate you can find. Ideally 85% cocoa or more.
